Healthy Gluten-Free Swedish Meatballs Dairy-Free

These healthy gluten-free Swedish meatballs are a dairy-free version of the classic dish. Made with ground turkey and almond flour, theyre packed with flavor and perfect for a cozy dinner. The creamy sauce is dairy-free and rich, making this recipe a delicious and nutritious option for those with dietary restrictions.

Ingredients:

• 1 lb ground turkey
• 1/2 cup gluten-free breadcrumbs
• 1/4 cup almond flour
• 1/4 cup unsweetened almond milk
• 1 egg
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp nutmeg
• 1/4 tsp allspice
• 2 tbsp olive oil, for cooking
• For the sauce:
• 1 tbsp olive oil
• 1 tbsp gluten-free flour
• 1 cup beef or vegetable broth
• 1/2 cup coconut cream
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

In a large bowl, combine ground turkey, gluten-free breadcrumbs, almond flour, almond milk, egg, minced garlic, salt, pepper, nutmeg, and allspice

Mix well until fully combined

Form the mixture into small meatballs, about 1 inch in diameter

Heat 2 tbsp of olive oil in a large skillet over medium heat

Add the meatballs in batches and cook until browned on all sides and cooked through, about 8-10 minutes

Remove from skillet and set aside

In the same skillet, add 1 tbsp of olive oil and gluten-free flour

Cook for 1-2 minutes, stirring constantly, until flour is lightly browned

Gradually whisk in beef or vegetable broth, scraping up any browned bits from the bottom of the skillet

Bring to a simmer and cook until the sauce has thickened, about 5 minutes

Stir in coconut cream and season with salt and pepper to taste

Add the cooked meatballs back to the skillet and simmer for an additional 2-3 minutes, until heated through

Garnish with chopped fresh parsley before serving

Enjoy your healthy gluten-free Swedish meatballs